My workshops, books, blog and other work center on helping people strengthen their self esteem, sense of resilience, be more authentic, and live inspired lives. I am a psychotherapist, with over 30 years of expertise, a nationally known public speaker, leader of workshops, and writer. I am a mother of two adult daughters and live in Philadelphia with my husband and golden retriever puppy, Monty.

• the mind/body connection
• boosting self esteem
• developing self-respect with self-acceptance
• parenting that fosters growth
• body image stress
• communication in marriage
• ingredients for successful relationships
• & much more...